


RARE Sweet & Salt Popcorn (Vegan, Natural)
Sweet & Salt Popcorn
The perfect combination of sweet and savoury, our Sweet & Salt Popcorn brings together delicate sweetness and a hint of sea salt for a deliciously balanced snack. Light, crunchy and incredibly moreish, it's easy to see why this flavour is such a favourite.
Why You'll Love It
✓ Only 123 calories per pack
✓ High in fibre
✓ Made with wholegrain popcorn
✓ Gluten and wheat free
✓ Suitable for vegans
✓ Made with natural ingredients
✓ GMO-free
Why It May Be Helpful During Perimenopause
Many women find themselves craving both sweet and savoury foods during perimenopause, particularly when hormones, stress and sleep patterns are changing.
Made with wholegrain popcorn and naturally high in fibre, this snack offers a satisfying crunch whilst helping you feel fuller than many traditional snack options. At just 123 calories per pack, it can be a great choice when you're looking for something enjoyable without feeling overly indulgent.
For even greater satisfaction and more balanced energy levels, try pairing it with a source of protein such as an Exalt Shake, Greek yoghurt or one of our protein balls.
Kate's Tip
Cravings aren't a sign that you've failed. They're often your body's way of asking for energy, comfort or simply a moment of enjoyment. Learning to choose snacks mindfully rather than restrictively can help create a healthier and more sustainable relationship with food during perimenopause.
At Kate Grosvenor Lifestyle, we create all of our products with real women in mind.
No overwhelm.
No impossible wellness routines.
Just supportive products designed to help you feel healthier, calmer and more supported through perimenopause and beyond.
You deserve support too.
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