** COMING SOON ** PeriStrength

**Coming January 16th 2026**

PRE-ORDER for 33% OFF Regular Price

PeriStrength

From the Strength Ritual

Creatine for muscle strength, energy and cognitive support in perimenopause

PeriStrength is a premium-grade, micronised creatine powder designed to support muscle strength, physical resilience and cognitive energy during perimenopause. As oestrogen levels shift, women naturally lose muscle mass and may notice changes in energy and mental sharpness. Creatine is one of the most researched nutrients for strength and performance — and is now increasingly recognised for its role in supporting energy metabolism and brain function, particularly in midlife women.

PeriStrength uses pure creatine monohydrate (200-mesh micronised grade) for superior solubility, easy mixing and a smooth, non-gritty texture — with nothing added and nothing hidden.

Helps with:

Supporting muscle strength and physical resilience
Energy production and fatigue reduction
Cognitive function and mental energy
Maintaining strength and tone during hormonal change
Stimulant-free daily vitality support

How & when to take it:

Mix 2 scoops (5g) with 200–250ml of water, juice or a hot drink once daily.

Many women choose to take PeriStrength before or after exercise, or alongside their main daily movement. On non-training days, it can be taken with any meal or warm drink. Use daily to maintain creatine stores.

How it supports you:

Creatine plays a key role in cellular energy production by supporting the rapid regeneration of ATP — the body’s primary energy molecule. During perimenopause, declining oestrogen can impact muscle strength, recovery and overall physical resilience. Supplementing with creatine helps support muscle power and strength, while also contributing to energy availability in the brain, which may support mental clarity and focus. Taken consistently, PeriStrength supports strength, vitality and confidence in movement — helping you feel capable and supported as your body changes.

Quality you can trust:

100% pure creatine monohydrate — no fillers, flavours or sweeteners
Micronised 200-mesh grade for smooth texture and easy mixing
Vegan-friendly and clean-label
Clinically studied ingredient with EFSA-approved claims
Manufactured to UK food supplement standards

Ingredients & Dosage

Suggested serving:
Mix 2 scoops (5g) once daily with liquid of your choice.

Each serving provides:
Creatine Monohydrate – 5000mg

Ingredients:
Creatine Monohydrate (micronised 200-mesh grade).

Allergy advice:
Contains no allergens requiring mandatory declaration. Manufactured in a facility that handles allergen-based materials.

Cautions:
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your healthcare professional before use if pregnant, breastfeeding or under medical supervision. Store in a cool, dry place, out of reach of children.