Omega 3 Fish Oil Capsules – Essential Support for Women in Perimenopause, Menopause & Post Menopause
As you transition through perimenopause, taking care of your heart, brain, and overall wellbeing is more important than ever. Our Omega 3 Fish Oil Capsules provide a rich, convenient daily source of essential Omega 3 fatty acids, designed to support your health during this crucial phase of life.
Why Omega 3 is Essential for Women in Perimenopause:
Brain Health & Cognitive Function: Hormonal changes during perimenopause can sometimes lead to feelings of brain fog or difficulty concentrating. DHA (Docosahexaenoic Acid), an essential Omega 3 fatty acid, supports normal brain function, helping you stay mentally sharp and focused throughout this chapter of your life.
Heart Health Support: Cardiovascular health becomes increasingly important as we age. Omega 3s, particularly EPA (Eicosapentaenoic Acid) and DHA, contribute to the normal function of the heart, helping to support healthy circulation and heart function during perimenopause, when oestrogen levels begin to fluctuate and impact heart health.
Vision Protection: DHA also supports normal vision, making it an essential nutrient as we experience natural changes to our eyesight with age. Keeping your vision sharp ensures you can continue enjoying the activities you love.
High-Quality Omega 3 You Can Trust
Our Omega 3 Fish Oil Capsules are manufactured in the UK to GMP code of practice and ISO 9001 quality assurance certification, ensuring consistent, premium quality with every capsule. You can feel confident knowing you’re giving your body the very best.
Convenient for Your Busy Life
Taking care of yourself shouldn’t be complicated. Our easy-to-swallow Omega 3 capsules fit seamlessly into your daily routine, making it simple to give your body the essential support it needs during perimenopause.
Invest in Your Wellbeing
With Omega 3 Fish Oil Capsules, you’re taking a proactive step towards maintaining heart, brain, and eye health through perimenopause. Stay sharp, protect your heart, and support your overall wellness during this important life stage.
Adults, take 1-3 softgels daily, preferably with a meal.
During Pregnancy & Breastfeeding take 4 softgels daily, under the supervision of your medical practitioner, for the beneficial effects.
Do not exceed recommended daily dose.
Fish Oil 1000mg
- Eicosapentaenoic Acid (EPA) 180mg
- Docosahexaenoic Acid (DHA) 120mg
Overall rating: 5.0 / 5 from 8 reviews.
Started to take this on the advise from Kate and her team, alongside other recommended products. Been taking for a couple of months now and starting to see the benefits.
Store owner replied: Thank you so much for your lovely review, Emma 💗 We’re so pleased to hear you’re starting to feel the benefits of our Omega 3 after taking it consistently for a couple of months. It’s wonderful to know our recommendations have been helpful for you too. Sending you lots of love from the team! xxx
This omega 3 is way above any others ive tried, i really feel the difference when i take it - my mind is sharp anf i feel more focused.
Store owner replied: Thank you so much for your lovely review, Pamela 🤍 We’re so pleased to hear you’re finding our Omega 3 stands out from the others you’ve tried. It’s wonderful to know you’re feeling more focused and that it’s helping you feel sharper too. Sending you lots of love from the team! xxx
I have multiple items from Kate on subscription I would absolutely recommend them after only 1 month I feel a massive improvement of my overall well being energy levels and mood give them a try you won't be sorry
Store owner replied: Thank you so much for your lovely review, Samantha 💗 We’re so pleased you’re already feeling such a big improvement in your overall wellbeing, energy and mood after just one month, that’s incredible to hear. Sending you lots of love from the team! xxx
Very easy to take,
Store owner replied: Thank you so much for your lovely review, Danielle 🤍 We’re so pleased you’re finding the Omega 3 so easy to take, that makes such a difference when it fits seamlessly into your routine. Sending you lots of love from the team! xxx
Great tablets, easy to swallow! Not been taking them long but all ready feeling benefits of the magnesium
Store owner replied: Thank you so much for your lovely review, Danielle 🤍 We’re so pleased you’re finding the Omega 3 easy to take and already starting to feel the benefits. It sounds like your body is responding really well. Sending you lots of love from the team! xxx
Great product , very quick delivery
Store owner replied: Thank you so much for your lovely review, Donna 🤍 We’re so pleased to hear you’re enjoying the omega 3 and that your delivery arrived so quickly. It really means a lot to us that you’re happy with both the product and the service. Sending you lots of love from the team! xxx
Love the packaging and how easy they all are to stack together! It’s so great to have someone who tells us exactly why we need each type of oil too and which ones we need in perimenopause. So grateful to have found Kate and her team 😃
Store owner replied: Thank you so much for your lovely review, Kate! 🤍 So happy to hear you love the packaging and how easy they are to stack. It means so much that you appreciate the guidance on the right oils for perimenopause. We are so grateful for you too! Sending you lots of love from the team xx
I absolutely love the packaging it arrives in, lovely note, wrapped in tissue paper; a little gift for myself. The bottle is brilliant! Flat and slim, what a clever idea! Simple, stylish labelling what is not to love? The product itself is great. I've always taken omega 3 but have found it difficult to source a good product in the 1000mg soft gels. Well worth the money.
Store owner replied: Hi Zoey, thank you so much for your lovely words and amazing review! We really do appreciate your fabulous feedback and we're so thrilled you love the packaging. Sending you lots of love from all of the team xxx
At Kate Grosvenor Lifestyle, we create all of our products with real women in mind.
No overwhelm.
No impossible wellness routines.
Just supportive products designed to help you feel healthier, calmer and more supported through perimenopause and beyond.
You deserve support too.
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Overall rating: 5.0 / 5 from 8 reviews.
Started to take this on the advise from Kate and her team, alongside other recommended products. Been taking for a couple of months now and starting to see the benefits.
Store owner replied: Thank you so much for your lovely review, Emma 💗 We’re so pleased to hear you’re starting to feel the benefits of our Omega 3 after taking it consistently for a couple of months. It’s wonderful to know our recommendations have been helpful for you too. Sending you lots of love from the team! xxx
This omega 3 is way above any others ive tried, i really feel the difference when i take it - my mind is sharp anf i feel more focused.
Store owner replied: Thank you so much for your lovely review, Pamela 🤍 We’re so pleased to hear you’re finding our Omega 3 stands out from the others you’ve tried. It’s wonderful to know you’re feeling more focused and that it’s helping you feel sharper too. Sending you lots of love from the team! xxx
I have multiple items from Kate on subscription I would absolutely recommend them after only 1 month I feel a massive improvement of my overall well being energy levels and mood give them a try you won't be sorry
Store owner replied: Thank you so much for your lovely review, Samantha 💗 We’re so pleased you’re already feeling such a big improvement in your overall wellbeing, energy and mood after just one month, that’s incredible to hear. Sending you lots of love from the team! xxx
Very easy to take,
Store owner replied: Thank you so much for your lovely review, Danielle 🤍 We’re so pleased you’re finding the Omega 3 so easy to take, that makes such a difference when it fits seamlessly into your routine. Sending you lots of love from the team! xxx
Great tablets, easy to swallow! Not been taking them long but all ready feeling benefits of the magnesium
Store owner replied: Thank you so much for your lovely review, Danielle 🤍 We’re so pleased you’re finding the Omega 3 easy to take and already starting to feel the benefits. It sounds like your body is responding really well. Sending you lots of love from the team! xxx
Great product , very quick delivery
Store owner replied: Thank you so much for your lovely review, Donna 🤍 We’re so pleased to hear you’re enjoying the omega 3 and that your delivery arrived so quickly. It really means a lot to us that you’re happy with both the product and the service. Sending you lots of love from the team! xxx
Love the packaging and how easy they all are to stack together! It’s so great to have someone who tells us exactly why we need each type of oil too and which ones we need in perimenopause. So grateful to have found Kate and her team 😃
Store owner replied: Thank you so much for your lovely review, Kate! 🤍 So happy to hear you love the packaging and how easy they are to stack. It means so much that you appreciate the guidance on the right oils for perimenopause. We are so grateful for you too! Sending you lots of love from the team xx
I absolutely love the packaging it arrives in, lovely note, wrapped in tissue paper; a little gift for myself. The bottle is brilliant! Flat and slim, what a clever idea! Simple, stylish labelling what is not to love? The product itself is great. I've always taken omega 3 but have found it difficult to source a good product in the 1000mg soft gels. Well worth the money.
Store owner replied: Hi Zoey, thank you so much for your lovely words and amazing review! We really do appreciate your fabulous feedback and we're so thrilled you love the packaging. Sending you lots of love from all of the team xxx