A luxurious evening ritual created to support women through perimenopause and beyond.
More than just a hot chocolate, Cacao, Collagen & Calm is a deeply nourishing blend designed to help you slow down, soften the noise of the day and reconnect with yourself. Created by women in perimenopause, for women in perimenopause, this comforting daily ritual combines premium functional ingredients chosen to support your nervous system, mood, skin, sleep and overall wellbeing during this chapter of life.
We spent months carefully developing this formula alongside one of my favourite nutritionists in Italy, testing ingredients, flavours and textures to create something that felt genuinely supportive, indulgent and beautifully calming — without compromise.
At the heart of the blend is rich organic cacao, chosen not only for its velvety taste but for its natural magnesium content and mood-supportive properties. Cacao is known to help support serotonin production — often referred to as the body’s “happy hormone” — whilst also delivering antioxidant support and a comforting sense of calm.
We paired this with premium hydrolysed collagen peptides to help support skin elasticity, hair, nails, joints and connective tissues from within. As collagen production naturally declines during perimenopause, daily support can become an important part of feeling strong, radiant and well-supported through midlife.
To further nurture the nervous system, we included passion flower, traditionally used to promote relaxation and emotional balance, alongside ashwagandha, a well-loved adaptogen known for helping the body better cope with stress, overwhelm and hormonal fluctuations.
Finally, Medjool date powder provides a subtle natural sweetness without the harsh spikes and crashes often associated with refined sugar. Inspired by my years living in the Middle East, I fell in love with the richness and nourishment of this beautiful ingredient — bringing both comfort and balance to the blend.
Why Women Love It
Creates a calming evening ritual
Supports relaxation and emotional wellbeing
Helps support sleep and nervous system balance
Nourishes skin, hair, nails and joints
Supports stress resilience and hormone balance
Rich, velvety chocolate taste
Naturally sweetened with Medjool date powder
Feels comforting, indulgent and supportive without compromise
Key Ingredients
Organic Cacao Rich in antioxidants and naturally occurring magnesium to help support mood, relaxation and overall wellbeing.
Hydrolysed Collagen Peptides Supports skin, hair, nails, joints and connective tissues during perimenopause and beyond.
Passion Flower Traditionally used to promote calmness, relaxation and restful sleep.
Ashwagandha An adaptogenic herb known for supporting stress resilience, emotional balance and energy regulation.
Medjool Date Powder A natural source of sweetness with a rich flavour profile and a gentler impact on blood sugar levels than refined sugars.
Because perimenopause support should feel nurturing, luxurious and genuinely supportive — not restrictive, clinical or joyless.
Customer Reviews
Overall rating: 4.9 / 5 from 7 reviews.
This was my first time trying the cacao and collegen and I am obsessed with it! I have it either mixed into yoghurt in the morning or at night as a hot drink whisked into hot water with milk. I have never slept so well after drinking this at bedtime. Again I have added this to my subscription so I am getting it for a bargain each month and not running out. I love everything I buy from Kate, the quality of the product, the packaging and most of all the support are all amazing! Definitely worth the money and investment in yourself..Thanks Kate and Team x
Store owner replied:
Thank you so much for your lovely review, Sophie ❤️ We’re so pleased you’re loving our Cacao, Collagen & Calm enough to add it to your subscription. It’s wonderful to hear you’re enjoying it in your yoghurt and as a bedtime drink, and that you’ve been sleeping so well too. Your lovely words about our products, packaging and support mean so much to us. Sending you lots of love from the team! xxx
Lovely cacao drink, not too sweet and full of good things!
Store owner replied:
Thank you so much for your lovely review, Veronica ❤️ We’re so pleased to hear you’re loving our Cacao, Collagen & Calm and that you enjoy the balance of flavour without it being too sweet. It’s wonderful to know you’re enjoying all the goodness in every cup too. Sending you lots of love from the team! xxx
Great taste, dissolves into hot milk quickly. The cacao calms my mind at the end of the day and helps me unwind and fall into a deeper sleep more quickly.
Store owner replied:
Thank you so much for your lovely review, Ruth 🤍 We’re so pleased you’re enjoying the taste and how easily it blends, and it’s lovely to hear it’s helping you unwind and settle into a deeper sleep. Sending you lots of love from the team! xxx
I have this every morning in my smoothies. I have noticed an amazing change in my mood
Store owner replied:
Thank you so much for your gorgeous review, Teressa 🤍 It’s wonderful to hear that adding the Cacao, Collagen & Calm to your morning smoothie has made such a difference to your mood — that’s exactly what we love to hear. Sending lots of love to you from the team! xxx
Amazing really helps calm and relax me and I notice it helps me settle before bed. Tastes lovely. Definitely buying again.
Store owner replied:
Thank you so much for the lovely review, Kimberley 💕 We’re so happy to hear the Cacao is helping you feel calmer and more settled before bed, that’s exactly what we hoped it would bring to your evenings. And we’re so glad you’re enjoying the taste too! Sending lots of love to you from the team! xxx
Want to give a shout out to Perimenopause Cacao, Collagen & Calm. If you have a sweet tooth and reach for the hot chocolate on an evening, I can highly recommend switching to this.
It isn't sweet sweet, has malty type sweetness to it with a hint of chocolate. Has a velvety texture, which I love and makes it a bit extra special.
I have tried other cacaos and found then very bitter, which stopped me from drinking cacao, despite the benefits.
Have mine an hour before bed, especially if I'm feeling overwhelmed, anxious and/or stressed!
Helps to calm me and drift off to sleep.
I heat some milk, add a bit in the bottom of the cup and then add a scoop of cacao, mix into a paste, gradually add the rest of the milk while stiring, half way I give it a whisk and then pour the rest of milk, give a good stir at the end. For me it is a ritual making myself a cup 🥰
Store owner replied:
Thank you so much for the gorgeous review Paula 🤍 We absolutely loved reading this, you’ve described Cacao, Collagen & Calm so perfectly! That gentle malty sweetness, the velvety texture, and turning it into a little bedtime ritual, is exactly what we hoped it would be for women needing a moment of calm in their day. We’re especially touched to hear it’s helping ease those anxious, overwhelmed evenings darling. Sending you so much love from the team 💕 xxx
I really like this collagen powder as it enhances the flavour of my morning coffee. You can use it to make a hot chocolate as well. I find I also use the unflavoured collagen with it as before I wasn't using it. Kate's done well with this as it's lovely
Store owner replied:
Thank you so much for your lovely review, Jennifer! 💖 We're so glad to hear that you’re enjoying the cacao and collagen powder combo in your morning coffee! It's great that you're also incorporating the unflavoured collagen into your routine. Your feedback means so much, and we’re so happy to know you’re loving it! xxx
Ingredients
The Kate Grosvenor Lifestyle Difference
At Kate Grosvenor Lifestyle, we create all of our products with real women in mind.
No overwhelm. No impossible wellness routines. Just supportive products designed to help you feel healthier, calmer and more supported through perimenopause and beyond.
This was my first time trying the cacao and collegen and I am obsessed with it! I have it either mixed into yoghurt in the morning or at night as a hot drink whisked into hot water with milk. I have never slept so well after drinking this at bedtime. Again I have added this to my subscription so I am getting it for a bargain each month and not running out. I love everything I buy from Kate, the quality of the product, the packaging and most of all the support are all amazing! Definitely worth the money and investment in yourself..Thanks Kate and Team x
Store owner replied:
Thank you so much for your lovely review, Sophie ❤️ We’re so pleased you’re loving our Cacao, Collagen & Calm enough to add it to your subscription. It’s wonderful to hear you’re enjoying it in your yoghurt and as a bedtime drink, and that you’ve been sleeping so well too. Your lovely words about our products, packaging and support mean so much to us. Sending you lots of love from the team! xxx
Lovely cacao drink, not too sweet and full of good things!
Store owner replied:
Thank you so much for your lovely review, Veronica ❤️ We’re so pleased to hear you’re loving our Cacao, Collagen & Calm and that you enjoy the balance of flavour without it being too sweet. It’s wonderful to know you’re enjoying all the goodness in every cup too. Sending you lots of love from the team! xxx
Great taste, dissolves into hot milk quickly. The cacao calms my mind at the end of the day and helps me unwind and fall into a deeper sleep more quickly.
Store owner replied:
Thank you so much for your lovely review, Ruth 🤍 We’re so pleased you’re enjoying the taste and how easily it blends, and it’s lovely to hear it’s helping you unwind and settle into a deeper sleep. Sending you lots of love from the team! xxx
I have this every morning in my smoothies. I have noticed an amazing change in my mood
Store owner replied:
Thank you so much for your gorgeous review, Teressa 🤍 It’s wonderful to hear that adding the Cacao, Collagen & Calm to your morning smoothie has made such a difference to your mood — that’s exactly what we love to hear. Sending lots of love to you from the team! xxx
Amazing really helps calm and relax me and I notice it helps me settle before bed. Tastes lovely. Definitely buying again.
Store owner replied:
Thank you so much for the lovely review, Kimberley 💕 We’re so happy to hear the Cacao is helping you feel calmer and more settled before bed, that’s exactly what we hoped it would bring to your evenings. And we’re so glad you’re enjoying the taste too! Sending lots of love to you from the team! xxx
Want to give a shout out to Perimenopause Cacao, Collagen & Calm. If you have a sweet tooth and reach for the hot chocolate on an evening, I can highly recommend switching to this.
It isn't sweet sweet, has malty type sweetness to it with a hint of chocolate. Has a velvety texture, which I love and makes it a bit extra special.
I have tried other cacaos and found then very bitter, which stopped me from drinking cacao, despite the benefits.
Have mine an hour before bed, especially if I'm feeling overwhelmed, anxious and/or stressed!
Helps to calm me and drift off to sleep.
I heat some milk, add a bit in the bottom of the cup and then add a scoop of cacao, mix into a paste, gradually add the rest of the milk while stiring, half way I give it a whisk and then pour the rest of milk, give a good stir at the end. For me it is a ritual making myself a cup 🥰
Store owner replied:
Thank you so much for the gorgeous review Paula 🤍 We absolutely loved reading this, you’ve described Cacao, Collagen & Calm so perfectly! That gentle malty sweetness, the velvety texture, and turning it into a little bedtime ritual, is exactly what we hoped it would be for women needing a moment of calm in their day. We’re especially touched to hear it’s helping ease those anxious, overwhelmed evenings darling. Sending you so much love from the team 💕 xxx
I really like this collagen powder as it enhances the flavour of my morning coffee. You can use it to make a hot chocolate as well. I find I also use the unflavoured collagen with it as before I wasn't using it. Kate's done well with this as it's lovely
Store owner replied:
Thank you so much for your lovely review, Jennifer! 💖 We're so glad to hear that you’re enjoying the cacao and collagen powder combo in your morning coffee! It's great that you're also incorporating the unflavoured collagen into your routine. Your feedback means so much, and we’re so happy to know you’re loving it! xxx
