There are moments in perimenopause where it can feel like your nervous system is permanently switched on.
The racing thoughts.
The overwhelm.
The irritability that appears out of nowhere.
The feeling of being emotionally exhausted but unable to fully relax.
PeriCalm has been created to support women through exactly that.
Formulated with 500mg of premium KSM-66® Ashwagandha, this powerful daily supplement is designed to help support emotional wellbeing, calmness, resilience and balance during the hormonal shifts of midlife.
This is not about “switching off” who you are.
It’s about helping you feel steadier, calmer and more like yourself again.
✨ Helps support calm during periods of stress
✨ Supports emotional wellbeing and nervous system balance
✨ May help reduce feelings of overwhelm and mental fatigue
✨ Supports energy levels without stimulants
✨ Can help you feel calmer whilst still functioning well day-to-day
✨ Supports better resilience during hormonal fluctuations
✨ May help support sleep quality and circadian rhythm
✨ Vegan-friendly capsules
✨ Easy to take daily
Not all Ashwagandha is created equal.
KSM-66® is one of the most researched Ashwagandha root extracts in the world and took over 14 years of research and development to perfect.
It is known for its high quality, potency and purity, making it one of the most trusted forms of Ashwagandha available.
PeriCalm contains a powerful 500mg serving per capsule with a minimum of 5% withanolides.
Many women in perimenopause describe feeling:
PeriCalm has been designed with those women in mind.
Ashwagandha may help support:
Overall rating: 5.0 / 5 from 5 reviews.
Love this ❤️switches my night chatter out
Store owner replied: Thank you so much for your lovely review, Tracey 🤍 We’re so pleased to hear you’re loving PeriCalm and that it helps switch off that night-time chatter for you. It’s wonderful to know it’s making such a positive difference. Sending you lots of love from the team! xxx
Amazing
Store owner replied: Thank you so much for your lovely review, Kerry ❤️ We’re so pleased to hear you’re loving PeriCalm and finding it amazing. We really appreciate you taking the time to share your feedback with us. Sending you lots of love from the team! xxx
I am in love with PeriCalm. It really helps me keep anxiety in check and love how it reduces the 'noise'. It's really boosted my sleep too - my HRV rate is so much better. I think the pairing of this with magnesium complex at night time is spot on! Really love this one and found it was making a difference really quickly. Thanks for another amazing supplement. Much love to all the team x
Store owner replied: Thank you so much for your lovely review, Kate 🤍 We’re absolutely delighted to hear how much you’re loving PeriCalm and that it’s helping to keep your anxiety in check while reducing the ‘noise’. It’s wonderful to know you noticed a difference so quickly and that it’s also had such a positive impact on your sleep, especially when paired with our Magnesium Complex. Sending you lots of love from the team! xxx.
I have terrible health anxiety since being in perimenopause. I have been in my doctors so many times worried and anxious . Peri calm has been a game changer for me . It’s actually the best !
Store owner replied: Thank you so much for your lovely review, Nicola ❤️ We’re so pleased to hear that PeriCalm has been such a game changer for you. Health anxiety can feel incredibly overwhelming, so it’s wonderful to know you’ve found something that has helped you feel calmer and more at ease during perimenopause. Sending you lots of love from the team! xxx.
I noticed a difference with this product within a day of taking it. Absolutely made me feel zen and at peace with myself, particularly in the evening. The noise was just blocked out. Cannot recommend enough! X
Store owner replied: Thank you so much for your lovely review, Charlene 💗 We’re so pleased to hear you noticed a difference so quickly and that PeriCalm helped you feel more zen and at peace, especially in the evenings. It’s wonderful to know it helped quieten the noise and brought you a greater sense of calm. Sending you lots of love from the team! xxx
At Kate Grosvenor Lifestyle, we create all of our products with real women in mind.
No overwhelm.
No impossible wellness routines.
Just supportive products designed to help you feel healthier, calmer and more supported through perimenopause and beyond.
You deserve support too.
Choose options
Overall rating: 5.0 / 5 from 5 reviews.
Love this ❤️switches my night chatter out
Store owner replied: Thank you so much for your lovely review, Tracey 🤍 We’re so pleased to hear you’re loving PeriCalm and that it helps switch off that night-time chatter for you. It’s wonderful to know it’s making such a positive difference. Sending you lots of love from the team! xxx
Amazing
Store owner replied: Thank you so much for your lovely review, Kerry ❤️ We’re so pleased to hear you’re loving PeriCalm and finding it amazing. We really appreciate you taking the time to share your feedback with us. Sending you lots of love from the team! xxx
I am in love with PeriCalm. It really helps me keep anxiety in check and love how it reduces the 'noise'. It's really boosted my sleep too - my HRV rate is so much better. I think the pairing of this with magnesium complex at night time is spot on! Really love this one and found it was making a difference really quickly. Thanks for another amazing supplement. Much love to all the team x
Store owner replied: Thank you so much for your lovely review, Kate 🤍 We’re absolutely delighted to hear how much you’re loving PeriCalm and that it’s helping to keep your anxiety in check while reducing the ‘noise’. It’s wonderful to know you noticed a difference so quickly and that it’s also had such a positive impact on your sleep, especially when paired with our Magnesium Complex. Sending you lots of love from the team! xxx.
I have terrible health anxiety since being in perimenopause. I have been in my doctors so many times worried and anxious . Peri calm has been a game changer for me . It’s actually the best !
Store owner replied: Thank you so much for your lovely review, Nicola ❤️ We’re so pleased to hear that PeriCalm has been such a game changer for you. Health anxiety can feel incredibly overwhelming, so it’s wonderful to know you’ve found something that has helped you feel calmer and more at ease during perimenopause. Sending you lots of love from the team! xxx.
I noticed a difference with this product within a day of taking it. Absolutely made me feel zen and at peace with myself, particularly in the evening. The noise was just blocked out. Cannot recommend enough! X
Store owner replied: Thank you so much for your lovely review, Charlene 💗 We’re so pleased to hear you noticed a difference so quickly and that PeriCalm helped you feel more zen and at peace, especially in the evenings. It’s wonderful to know it helped quieten the noise and brought you a greater sense of calm. Sending you lots of love from the team! xxx