The Sugar Gremlin Tracker

The Sugar Gremlin Tracker insert is to help you understand your sugar cravings. By simply recording the day/time, what you eat, why you eat it and the effect on your body, cravings, and mood, you start to spot patterns and can identify certain triggers.

This journal is massively helpful if eliminating or reducing sugar intake is part of your goals.

Available in 3 colours: Pink/Purple, Sage Green, or  Black/Grey

30 Sheets / 30 Pages.

A5 sheets to fit snug into your KGL, or any A5/6-ring, organiser.