The Essentials Bundle

THE ESSENTIALS PERIMENOPAUSE BUNDLE
Foundational daily support | Thoughtfully curated

Perimenopause doesn’t usually arrive all at once.

It starts quietly.
Subtle changes in sleep.
Energy that doesn’t quite bounce back.
A sense that your body is working harder just to feel “normal”.

The Essentials Perimenopause Support Bundle was created for this stage – when you want clarity, stability and reliable daily support without overcomplicating things.

This is your foundation.
The supplements most women benefit from first.
The ones that quietly make everything feel a little more manageable.

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WHAT’S INCLUDED IN THE ESSENTIALS BUNDLE

Perimenopause Premium Collagen Peptides
Supports joint comfort, muscle strength, skin elasticity, hair and nails. Collagen becomes increasingly important during perimenopause as natural production declines, impacting recovery, stiffness and skin firmness.

Magnesium Complex
Supports nervous system balance, sleep quality, muscle relaxation and emotional steadiness. Magnesium is one of the most important minerals for managing stress, tension and night-time rest during hormonal transition.

Vitamin B Complex
Plays a key role in energy production, mood support and brain function. Particularly supportive for fatigue, low motivation, irritability and mental fog.

Vitamin D3 & K2
Supports bone health, immune function and mood. Vitamin D works in harmony with K2 to support calcium absorption and skeletal strength during hormonal change.

Omega 3
Supports brain health, heart health, joint comfort and emotional wellbeing. Omega 3 is essential for cognitive clarity and inflammation balance, both of which can be affected during perimenopause.

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WHY THIS BUNDLE WORKS

These are the supplements most commonly recommended as a starting point for women in perimenopause – not because they’re trendy, but because they support the systems that tend to struggle first.

Together, this bundle helps to support:

• Energy and daily stamina
• Nervous system calm and emotional balance
• Sleep quality and muscle relaxation
• Brain clarity and focus
• Joint, bone and connective tissue health

It’s the bundle women often choose when they want to feel supported without feeling overwhelmed.

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WHO THIS BUNDLE IS FOR

This bundle is ideal if:

• You’re early into perimenopause or noticing subtle changes
• You want a strong daily foundation you can build on later
• You prefer a simpler, more manageable routine
• You want guidance on where to start without guesswork

Many women begin here and then layer additional support as their needs evolve.

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THE EXPERIENCE

The Essentials Bundle reflects the Kate Grosvenor Lifestyle philosophy:
calm, considered and quietly effective.

No excess.
No pressure.
Just thoughtfully formulated support that fits into real life.

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PRICING

£69 RRP and bundle price £55. You save 20%

A meaningful saving on your perimenopause essentials, without committing to a subscription.