Perimenopause is a profound transition, often arriving in your early 40s, when fluctuating hormones can manifest as fatigue, brain fog and mood changes. It’s a pivotal time to invest in targeted perimenopause supplements that support your body’s shifting needs and help you maintain energy, clarity and balance.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
— Maya Angelou
Understanding Perimenopause Symptoms
As oestrogen levels begin their gradual decline, you may notice:
Fatigue in perimenopause, making routine tasks feel more taxing
Energy issues, with that familiar afternoon slump becoming more pronounced
Brain fog, leaving you struggling to concentrate or remember details
Mood fluctuations, from heightened irritability to low mood
Joint stiffness and diminished muscle tone
Skin dryness and subtle signs of ageing
While a balanced diet, stress management and quality sleep remain fundamental, supplementing with precisely chosen nutrients can bridge gaps and bolster your natural resilience.
Introducing VivaPeri MNM Complex
VivaPeri MNM Complex is a sophisticated, 100% vegetarian and vegan‑friendly formulation crafted specifically for women navigating perimenopause. In just one capsule (up to three times daily), you receive a synergistic blend designed to:
Recharge energy
Protect cellular health
Support cognitive clarity
Optimise methylation and hormonal balance
Suggested use: Take 1 capsule with water, 1–3 times daily between meals. Do not exceed three capsules in 24 hours.
The Potent Ingredients
NMN (β‑Nicotinamide Mononucleotide) – 500 mg
A direct precursor to NAD⁺, NMN plays a pivotal role in cellular energy production and DNA repair. Emerging research suggests that boosting NAD⁺ levels may help counteract the fatigue associated with perimenopause, supporting mitochondrial function and overall vitality.
Vitamin B₁₂ (Methylcobalamin) – 150 µg (6000% NRV)
An essential co‑factor for energy‑yielding metabolism, nervous system performance and psychological well‑being. Vitamin B₁₂ helps reduce tiredness and fatigue, ensuring you remain focused and energised throughout your day.
Trimethylglycine (Betaine) – 600 mg
TMG is a crucial methyl donor that supports healthy methylation pathways, vital for liver function, hormone regulation and maintaining optimal homocysteine levels. By facilitating these processes, TMG helps sustain your body’s natural balance.
Quercetin – 300 mg
A powerful flavonoid renowned for its anti‑inflammatory and antioxidant properties. Quercetin may ease joint discomfort, enhance exercise performance and help clear the mental haze often referred to as “brain fog.”
Pterostilbene – 120 mg
A naturally occurring polyphenol with superior bioavailability compared to its cousin, resveratrol. Pterostilbene offers robust antioxidant support, contributing to heart health and protecting cognitive function during hormonal shifts.
Trans‑Resveratrol – 120 mg
The well‑studied antioxidant in red grape skins, trans‑resveratrol supports healthy blood sugar regulation, cardiovascular wellness and gentle inflammation control—perfectly complementing pterostilbene for comprehensive cellular defence.
Why the Synergy Matters
Energy & Mood: NMN + Vitamin B₁₂ combine to bolster your cellular powerhouses and neurotransmitter health.
Cellular Protection: Quercetin, pterostilbene and trans‑resveratrol form a robust antioxidant network against oxidative stress.
Hormonal & Liver Support: TMG’s methylation‑enhancing properties help regulate critical biochemical pathways.
Together, these ingredients create a holistic perimenopause supplement that addresses energy issues in perimenopause, fatigue, brain fog and beyond.
Embrace This Chapter with Confidence
Perimenopause is not an endpoint but a gateway to renewed self‑awareness and vitality. With VivaPeri MNM Complex, you’re equipping your body with the targeted nutrients it needs to sustain energy, sharpen focus and restore balance—so you can continue to thrive in every aspect of your life.